Friday, September 9, 2011

Foods To Increase Libido


Fenugreek gives a whole new meaning to "some like it hot." Before, we knew it as an herbthat spices up curries, but a new study found that it increases libido, as well. But we're notsuggesting you and your girlfriend consume handfuls of the stuff.  So wecompiled a list of some more common foods that also do the trick. Here are 11foods that will provide the essential fuel to spark your sexual appetite and increaselibido. 1- Celery While celery may not be the first food that comes to mind whenyou're thinking sex, it can be a fantastic source food for sexual stimulation. This isbecause it contains androsterone, an odorless hormone released through male perspirationand turns women on. How to enjoy this libido food: Celery is besteaten raw. Wash and cut some, and munch away. 2- Raw oysters This is one of theclassic aphrodisiacs. Oysters are high in zinc, whichraises sperm and testosterone production. Oysters also contain dopamine, a hormone knownto increase libido. Also, the experience of shucking a raw oyster is erotic. Tryincorporating it into your foreplay -- feed her and have her feed you. The slippery tastesensation and the mere act of shucking should get you both in the mood. How to enjoy this libido food: Scrub the shells thoroughly to get any dirt or bacteriaoff. Pry them open and place them on a bed of ice, squeeze some fresh lemon onto them ifyou like, and then start shucking away. 3- Bananas Bananas contain the bromelain enzyme, whichis believed to increase libido and reverse impotence in men. Additionally, they are goodsources of potassium and B vitamins like riboflavin, which increase the body's overallenergy levels. How to enjoy this libido food: Place them on a dish invarious states of "undress" and have your lady slowly eat some for you. Then gobble yoursdown and get to work. 4-Avocado The Aztecs called the avocado tree "ahuacatl," or"testicle tree." While avocados can indeed look like that body part, they contain highlevels of folic acid, which helps metabolize proteins, thus giving you more energy. Theyalso contain vitamin B6 (a nutrient that increases male hormone production) and potassium(which helps regulate a woman's thyroid gland), two elements that help increase libido inboth men and women. How to enjoy this libido food: Cut one inhalf, scoop out the insides with your fingers, and then get your woman to lick it off. 5- Almonds (or nuts in general) Almonds are a prime source of essential fattyacids. These are vital as they provide the raw material for a man's healthy productionof hormones. Additionally, the smell of almonds is purported to arouse passion in females.Try lighting some almond-scented candles to encourage her mood and snack on some (but nottoo many) yourself to store up energy for your performance. How to enjoythis libido food: Eat them raw (with no added salt or sweetness). Or, crush some freshalmonds and sprinkle them on your salad to get the energy you need. Onto somefruit, eggs and other foods to increase libido...

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